Free Assessment

Social Skills Test

This test analyzes how you interact with the world. It helps you see your strengths and where to grow. Good social skills make life smoother in every way.

Disclaimer: These tests are designed for adults and are not intended to be diagnostic.

4 min 20 Questions Immediate Result

Social Skills at a Glance

  • Social skills are habits you can learn.
  • It is about listening, not just talking.
  • The goal is to make others feel understood.

Scientific Basis & Methodology

This test is based on ideas from Daniel Goleman (Social Intelligence) and Dale Carnegie. It checks three things:

  • Empathy: Can you feel what others feel?
  • Listening: Do you really hear people?
  • Confidence: Can you speak up when you need to?

What Are Social Skills?

Social skills are the tools we use to communicate. It is not just talking. It is listening, reading faces, and understanding feelings. Good skills build strong bridges between people.

The 3 Golden Rules of Connection

  1. Be Interested: Ask questions about the other person. People love to talk about themselves.
  2. Listen: Don't just wait for your turn to speak.Really listen to their story.
  3. Smile: A smile is the easiest way to say "I am friendly" without words.

Average Social Skills Scores

  • Most People: 50-60
  • Customer Service Pros: 70-80
  • Public Relations Experts: 85+

The Assessment

Answer honestly to get the most accurate result. There are no right or wrong answers.

1.I find it easy to start conversations.

NeverAlways

2.I know how to keep a conversation going.

NeverAlways

3.I can tell when someone is bored.

NeverAlways

4.I listen more than I talk.

NeverAlways

5.I know how to introduce people to each other.

NeverAlways

6.I can read body language well.

NeverAlways

7.I adjust my tone for different situations.

NeverAlways

8.I know when to apologize.

NeverAlways

9.I am comfortable in large groups.

NeverAlways

10.I resolve conflicts calmly.

NeverAlways

11.I ask questions about others.

NeverAlways

12.I remember details about people.

NeverAlways

13.I make people feel comfortable.

NeverAlways

14.I can take a hint.

NeverAlways

15.I avoid interrupting others.

NeverAlways

16.I know how to end a conversation politely.

NeverAlways

17.I engage with everyone in a group.

NeverAlways

18.I understand unspoken social rules.

NeverAlways

19.I give specific compliments.

NeverAlways

20.I respect personal space.

NeverAlways

Analysis Locked

Complete the 20-question assessment above to unlock your personalized score and detailed breakdown.

What Your Social Skills Score Means

Your score places you into one of three groups. This helps you know where to start.

0-40: The Independent Observer

You are quiet and thoughtful. You notice details that loud people miss. This is a strength! But sometimes, you might feel lonely because you don't speak up.

41-70: The Friendly Connector

You are good at talking to people. You make friends easily. You are a steady friend. To grow, try to be the one who organizes plans.

71-100: The Social Catalyst

You are a natural leader in groups. People look at you to see what to do. Use your skill to help shy people feel welcome.

Can You Improve Social Skills?

Yes. Social skills are just habits. You can learn them like driving. Try these:

  • Focus on the other person, not yourself.
  • Ask "how" and "why" questions.
  • Remember names and use them.
  • Watch how popular people act.

Who Should Take This Test?

  • People curious about their impression.
  • People dating actively.
  • People at work managing teams.
  • People who want better friendships.

Frequently Asked Questions

Is this test free?+

Yes! It costs nothing. You do not need to sign up.

How long does it take?+

About 4 minutes. The 20 questions are easy and fast.

Can I really learn social skills?+

Yes. Just like sports or math, you can get better with practice. Start small, like smiling more.

Is being shy the same as having low social skills?+

No. Shy people can be very polite and kind. Social skills are about knowing what to do, even if you feel quiet.