Confidence Test
This test checks how much you believe in yourself. It is for anyone who wants to feel stronger and more sure. Confidence changes how you handle work, love, and life challenges.
Disclaimer: These tests are designed for adults and are not intended to be diagnostic.
Confidence at a Glance
- Confidence is a muscle, not a gift.
- It comes from doing things, not just thinking.
- Being scared is okay. Doing it anyway is confidence.
Scientific Basis & Methodology
This test uses ideas from Albert Bandura (Self-Efficacy) and Carol Dweck (Growth Mindset). It measures:
- Risk Taking: Do you try new things?
- Resilience: Do you bounce back after failing?
- Self-Talk: Are you kind to yourself?
What Is Confidence?
Confidence is trusting your own abilities. It means you know you can handle what comes. A confident person speaks up in meetings and is not afraid to try a new hobby alone.
The 3 Golden Rules of Confidence
- Do It Scared: You do not need to feel ready. Action builds feelings.
- Speak Kindly: Talk to yourself like you talk to a best friend. Be nice.
- Mistakes Are Lessons: Failing is just learning. It is not the end.
Average Confidence Scores
- Students: 45-55
- Working Adults: 60-70
- Entrepreneurs: 80+
The Assessment
Answer honestly to get the most accurate result. There are no right or wrong answers.
1.I speak my mind even if others disagree.
2.I am comfortable trying new things.
3.I trust my own judgment.
4.I can handle criticism without getting upset.
5.I feel good about who I am.
6.I do not constantly worry about what others think.
7.I can say "no" without feeling guilty.
8.I accept compliments easily.
9.I am proud of my achievements.
10.I tackle challenges head-on.
11.I make decisions quickly and firmly.
12.I look people in the eye when speaking.
13.I do not compare myself to others often.
14.I admit when I am wrong without feeling small.
15.I value my own opinion.
16.I am comfortable being alone.
17.I ask for what I want.
18.I believe I deserve success.
19.I adapt to changes easily.
20.I feel equal to others in the room.
Analysis Locked
Complete the 20-question assessment above to unlock your personalized score and detailed breakdown.
What Your Confidence Score Means
Your score puts you in one of three groups. This tells you your starting point.
0-40: The Careful Planner
You are very careful. You think a lot before doing things. This is smart, but don't let fear stop you. Try to say "yes" to one small scary thing.
41-70: The Steady Builder
You are doing well. You trust yourself for normal tasks. You might doubt yourself on big days. Practice reminding yourself of your wins.
71-100: The Bold Leader
You are ready for anything. You handle mistakes with a smile. Use your power to help others feel safe and strong too.
Can You Improve Confidence?
Yes. Confidence is built day by day. Try these things:
- Do one small thing that scares you.
- Celebrate finishing small tasks.
- Dress in a way that makes you feel good.
- Practice power posing before big events.
Who Should Take This Test?
- People curious about themselves.
- People dating securely.
- People at work wanting a raise.
- People who want better social skills.
Frequently Asked Questions
Can I fake confidence?+
Yes, and it helps! Acting brave can actually make you feel brave. Your brain learns from your actions.
Why do I lose confidence sometimes?+
It is normal. Tiredness or stress can lower it. Just like a phone battery, you need to recharge.
Is this test free?+
Yes! It costs zero dollars. No sign-up needed.
How long does it take?+
Only 4 minutes. It is very fast.
Who is this test for?+
Anyone who wants to feel more sure of themselves. Students, workers, and dreamers. It fits all ages over 12.
More Assessments
Charisma Test: How Charismatic Are You? (Free Quiz)
Discover your charisma score and unique style in 4 minutes. Measure your presence, power, and warmth...
Take Test →Social Skills Test: Analyze Your Communication Style
Do you know your social strengths? Take this free quiz to analyze your communication skills, empathy...
Take Test →